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Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who. Often your journey into business doesn’t follow a straight line and you may have a few detours along the way. You’ve probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments. Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too. Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday. Sandra was awarded her MBE in the New Years’ Honours List 2020, one of her many Mic Drop Moments. Please subscribe and leave a review. Find our more… visit: www.womanwho.co.uk
Episodes

Monday Oct 07, 2024
#131 Chatting all about PR and Storytelling with Nicola Rowley
Monday Oct 07, 2024
Monday Oct 07, 2024
Today I’m chatting to Nicola Rowley, PR Strategist and Author.
Nicola shares her story from writing as a child, landing her dream job with the BBC and juggling lack irregular hours and a career.
We also shat about her son, J Rowley who became a best-selling author at just 9 years old, earlier this year with his book ‘Sock Sloth and the Lunar Blades’ (see link below).
Nicola is a published author herself having written her own book ‘The Power of PR’ and a series of children’s books. She runs a PR membership and works with business owners who want to be featured in the media. Nicola now works alongside her trusted four-legged side-kick PR Dog.
You can find out more about Nicola and reach out to her here:
Website: http://www.nicolarowley.com/
LinkedIn: https://calendly.com/url?q=https%3A%2F%2Flinkedin.com%2Fin%2Fnicola-j-rowley
Sock Sloth and the Lunar Blades: https://www.amazon.co.uk/Sock-Sloth-Lunar-Blades-Rowley/dp/1068691204
The Power of PR: https://www.amazon.co.uk/Power-PR-Effectively-Strategic-Storytelling/dp/B09PHF7SWT/ref=sr_1_1?crid=XT3WYFFJ6HTW&dib=eyJ2IjoiMSJ9.yCJgpLR3G4Xl3bxTjaZoAYFZfmsEDYG7DP45VnVy-HqfutJlrPirzJ0flbivNunS4nAdT9XzH_y_eN2FBnPTBr7pBm-Ek0idYs1YsAlKCfo.gLGGPWnxWhR6B9Eg9j9z-4fYnmliZ8FfWbgCoidLYQE&dib_tag=se&keywords=nicola+rowley&nsdOptOutParam=true&qid=1728286166&s=books&sprefix=nicola+rowley%2Cstripbooks%2C88&sr=1-1-catcorrNeed some help? Just get in touch.
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WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® Academy, Woman Who & Solopreneur Awards, and Speaker Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
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