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Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who. Often your journey into business doesn’t follow a straight line and you may have a few detours along the way. You’ve probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments. Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too. Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday. Sandra was awarded her MBE in the New Years’ Honours List 2020, one of her many Mic Drop Moments. Please subscribe and leave a review. Find our more… visit: www.womanwho.co.uk
Episodes
Monday Jul 31, 2023
Monday Jul 31, 2023
Today I’m joined by Claire Cahill, of Accendo Coaching and Training.
Claire is a an award winning executive confidence and leadership coach. She loves working with busy stressed-out leaders.
In this podcast, we chat all about perfection and about being good enough. We also talk about procrastination where Claire shares insights into her own way of working and about her two sons.
She also shares an insight into her arial yoga and how she hangs from the ceiling with silks during her ‘time out’ and how she simply switches off.
Claire is a Platinum member of the Woman Who Achieves Academy. You can find out more about Claire here:
Woman Who Chat Episode 2 with Claire Cahill:
Spotify: https://open.spotify.com/episode/5n3219GvG0W96k7EobpQvp?si=zqIv7I0VSYKYVD_jUcun0Q&dl_branch=1&nd=1
Website: https://www.accendocoaching.co.uk
LinkedIn: https://www.linkedin.com/in/claire-cahill/
Cube Timer: https://amzn.to/3Nm5GTN * I talk about how I use this timer during this episode.
Eat that Frog: https://amzn.to/3N43j6G * Claire and I chat about this book, which gives a great way to tackle those big tasks first. It also has some great time management tips.
*As an Amazon Associate I earn from qualifying purchases
Find out how you can power up your personal brand and get visible by joining the Woman Who Achieves Academy Membership delivered by Sandra Garlick MBE.
Join the Woman Who Achieves Academy (Closes 1st August 2023): https://www.womanwho.co.uk/academy/
Enter the Solopreneur Awards 2023 (Deadline 1st August): https://www.womanwho.co.uk/enter-now/
Join the Woman Who Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity
Tune in for next week’s episode.
This episode is sponsored by Grow Radio:
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour.
I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
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