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Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who. Often your journey into business doesn’t follow a straight line and you may have a few detours along the way. You’ve probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments. Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too. Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday. Sandra was awarded her MBE in the New Years’ Honours List 2020, one of her many Mic Drop Moments. Please subscribe and leave a review. Find our more… visit: www.womanwho.co.uk
Episodes
Monday Aug 07, 2023
Monday Aug 07, 2023
Today I’m joined by Angie Simmons of Growth Development Foundation
We chat about Personal Development, her undated Journal ‘How am I feeling today?’, and Angie shares lots of tips you can put in place right now.
Angie shares her story, the setbacks she’s faced losing her brother and her Mum, and how she has turned her mental mess into her message. She now shares her knowledge with her clients and how to use personal development and journaling to develop their own coping strategies.
We chat around emptying your head into a Journal and literally asking yourself “How am I felling?”. Journaling allows you to monitor your daily thoughts, feelings, and actions, which we so often miss. We also talk about gratitude and focussing on the positive, rather than the negative.
Angie is a Platinum member of the Woman Who Achieves Academy. You can find out more about Angie here:
Woman Who Chat Episodes featuring Angie Simmons:
Listen on Apple: https://podcasts.apple.com/gb/podcast/woman-who-chat-with-angie-simmons-growth-development/id1574479652?i=1000560972792
Listen on Spotify: https://open.spotify.com/episode/4JaZGp2udADQkfq2EZXyl9
Website: https://growthdevelopmentfoundation.uk
LinkedIn: https://www.linkedin.com/in/angiesimmons/
How Am I Feeling Today: https://amzn.to/3Op7T1r *
*As an Amazon Associate I earn from qualifying purchase
Find out how you can power up your personal brand and get visible by joining the Woman Who Achieves Academy Membership delivered by Sandra Garlick MBE.
Join the Woman Who Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity
Tune in for next week’s episode.
This episode is sponsored by Grow Radio:
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour.
I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
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