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Episodes
Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who.
Often your journey into business doesn’t follow a straight line and you may have a few detours along the way. You’ve probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments.
Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too.
Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday.
Sandra was awarded her MBE in the New Years’ Honours List 2020, one of her many Mic Drop Moments.
Please subscribe and leave a review.
Find our more… visit: www.womanwho.co.uk
Episodes
Dec 1, 2025
Dec 1, 2025
21 min
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
- Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Mic Drop Moments is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Nov 24, 2025
Nov 24, 2025
26 min
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
- Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Mic Drop Moments is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Nov 17, 2025
Nov 17, 2025
31 min
Today's episode features Dani Devren, The Soul-Aligned Mentor
Dani's mission is 'to change the world one Instagrame account at a time'. She wants women to support and empower each other, especially in the online space and to find their and spread their joy, happiness, and kindness.
We chat (a lot) about the online space, lifting others up and Dani also shares her spiritual journey.
You can find Dani here:
Website: https://www.danidevren.co.uk
LinkedIn: https://www.linkedin.com/in/daniela-devren-a6b0b281
Instagram: https://www.instagram.com/danidevren/
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
- Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Mic Drop Moments is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Nov 10, 2025
Nov 10, 2025
28 min
In this episode of Mic Drop Moments, I chat to Nicola Noel of Brainworks Therapy.
Nicola is a Multi-Award Winning Solution Focused Hypnotherapist, Specialist Psychiatric Nurse and Transformational Consultant. She is the owner of Brainworks Therapy, an online private mental health service.
Nicola helps professional women break free from emotional and psychological barriers, reshaping their mindset for resilience, confidence, and self-empowerment, so they can thrive unapologetically in every aspect of life. Transforming their lives through therapy and coaching.
Nicola and I chat about going from hidden to high profile and about her winning a Woman Who Achieves Award in May this year.
Nicola has definitely embraced visibility this year and is passionate about spreading her message.
So sit back and listen to this week's episode as I chat to Nicola.
Sandra x
You can find out more about Nicola here:
Follow Nicola on LinkedIn HERE
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
- Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Mic Drop Moments is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Nov 3, 2025
Nov 3, 2025
17 min
From Hidden to High Profile
In this episode of Mic Drop Moments, I explore what it really means to go from hidden to high profile, to stop sitting on the sidelines, and start showing up with purpose, confidence, and consistency.
You’ll discover how small, intentional actions can help you grow your confidence, attract opportunities, and build a reputation that speaks for itself.
If you’ve ever felt like you’re doing everything but still not being seen, this episode is your reminder that visibility isn’t about shouting the loudest, it’s about showing up in the right way.
Meanwhile, sit back and listen to this special solo podcast episode.
“Visibility isn’t about being the loudest in the room, it’s about having the courage to step into it.” Sandra Garlick MBE
Sandra x
PS: Did you listen to the Bonus Episode #190: Solopreneur Awards Special?
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
We're currently doing a free 30-Day Challenge. You can join it too.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
- Ask me about my new Amplify Experience: Book a Discovery Call
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Mic Drop Moments is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Oct 30, 2025
Oct 30, 2025
50 min
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
Ask me about...
- Mic Drop Speaker Bootcamp Masterclass on 4th September
- Business Strategy Day on 10th September
- The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Oct 27, 2025
Oct 27, 2025
23 min
Networking to Grow Your Business
This week I'm chatting to Sarah Ridge, founder of the Sisterhood Networking Group and Sisterhood in Session Live.
Sarah and I chat about all things networking as well as her signature event Sisterhood in Session Live which takes place on Thursday 6th November at Spittlefields Conservatory in London.
I'll be there as Headline Sponsor being interviewed by Sarah in her first interview of the day. I'll also be leading a workshop too.
Sarah has kindly given me a special discount offer especially for you, I'd love to see you there.
Simply enter TSIS15 HERE
Meanwhile, sit back and listen to this special podcast episode.
Sandra x
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
We're currently doing a free 30-Day Challenge. You can join it too.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, the very last Mic Drop SPEAKER Bootcamp, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Oct 20, 2025
Oct 20, 2025
16 min
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
Ask me about...
- Mic Drop Speaker Bootcamp Masterclass on 4th September
- Business Strategy Day on 10th September
- The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Oct 13, 2025
Oct 13, 2025
26 min
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
Ask me about...
- Mic Drop Speaker Bootcamp Masterclass on 4th September
- Business Strategy Day on 10th September
- The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
Oct 6, 2025
Oct 6, 2025
28 min
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook:
JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WORK WITH ME
- Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
Ask me about...
- Mic Drop Speaker Bootcamp Masterclass on 4th September
- Business Strategy Day on 10th September
- The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!