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Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who.
Often your journey into business doesn’t follow a straight line and you may have a few detours along the way. You’ve probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments.
Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too.
Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday.
Sandra was awarded her MBE in the New Years’ Honours List 2020, one of her many Mic Drop Moments.
Please subscribe and leave a review.
Find our more… visit: www.womanwho.co.uk
Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who.
Often your journey into business doesn’t follow a straight line and you may have a few detours along the way. You’ve probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments.
Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too.
Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday.
Sandra was awarded her MBE in the New Years’ Honours List 2020, one of her many Mic Drop Moments.
Please subscribe and leave a review.
Find our more… visit: www.womanwho.co.uk
Episodes

Monday Jan 20, 2025
#146 Chatting to Carolyn Parker
Monday Jan 20, 2025
Monday Jan 20, 2025
Today I'm chatting to Carolyn Parker, Author.
We chat about Carolyn's journey into writing, her surprise Special Award win at the Woman Who Solopreneur Awards 2023, and receiving a standing ovation after sharing her story on stage at the Woman Who Solopreneur Awards 2024.
Carolyn talks about how she started her writing journey by sharing her own very personal story. She wrote about her firsts and sadly, her naivety, the challenges she faced and how she came through this period in her life with the aim to help others realise that they're not alone and can move forward . This kickstarted Carolyn's journey into writing.
We also chat about how Carolyn started her speaking journey and her standing ovation.
Carolyn is a huge advocate for other women, championing their success and giving encouragement, hence her Special Award win.
Carolyn's wording for her Special Award win:
"A surprise Award presented to someone who has shown resilience and a positive attitude, totally embodying Woman Who values and inspiring others within the Woman Who Achieves Community."
Find out more about Carolyn and connect with her here:
Website: https://carolynparkerauthor.co.uk
Start your Woman Who journey today
JOIN THE COMMUNITY
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
START YOUR SPEAKING JOURNEY
Join the Mic Drop Studio Membership for anyone wanted to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE: https://womanwho.co.uk/product/mic-drop-studio/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
ENTER THE WOMAN WHO ACHIEVES AWARDS 2025 (10th Anniversary)
Find out more here: https://womanwho.co.uk/awards/
WORK WITH ME
Group and 121 opportunities to work with Sandra Garlick MBE in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Jan 13, 2025
#145 Chatting about support for new mothers in the workplace with Mandy Rees
Monday Jan 13, 2025
Monday Jan 13, 2025
Today I'm chatting with Woman Who Solopreneur Award Winner, Mandy Rees of Mother for Life.
Mandy supports women by bringing them together with other women through circles for women who are preparing for and starting their motherhood journey.
Mandy, a former lawyer with a top law firm, struggled with post-natal depression and shares her story about how she tried to work full time but ended up working a crazy existence trying to carry out a full time role in 3 days.
She knew she needed to do something and that was to support working mum's going into motherhood. Whilst things have got a lot better, there is still work to be done.
Having worked as a mother in the legal profession I totally resonated with Mandy and the work she is doing to create more female role models.
Mandy was a Winner of the Woman Who Solopreneur Awards 2024. Mandy shares why she entered the Awards and how she used her experience to celebrate herself, as she often asks other women to do.
What the Judges said:
From struggling with post-natal depression and lacking a female support network to building a thriving and empowering community for women, the judges were blown away by Mandy’s determination, vision, and love for what she does and the lives she is changing. They think Mandy should take this award as the catalyst to believe in herself as much as she believes in her mission.
Find out more about Mandy and connect with her here:
Website: https://www.motherforlife.co.uk
LinkedIn: https://www.linkedin.com/in/themandyrees/
Start your Woman Who journey today
FREE STUFF
Speaker Masterclass: 13th January
Book here: https://womanwho.co.uk/events/
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
ENTER THE WOMAN WHO ACHIEVES AWARDS 2025 (10th Anniversary)
Find out more here: https://womanwho.co.uk/awards/
WORK WITH ME
Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Jan 06, 2025
#144 The Benefits Of Entering And Attending Awards
Monday Jan 06, 2025
Monday Jan 06, 2025
The Woman Who Achieves Awards are open for entry and as 2025 is the 10th Anniversary year, I wanted to share some of the comments from previous awards attendees.
In this episode, I share some of the benefits of entering and attending awards events.
You'll also hear Gary Jones of Grow Radio interviewing several women in business who attended the Woman Who Solopreneur Awards in October, and some of the benefits they share about the process, and the day itself.
During this episode you'll hear quite a bit about the value of the process, the networking, conections, and inspiration.
Listen to interviews with Kate Whitley, Taruna Chauhan, Emma Kirkham, Charlotte Watson, Emily Hewitt, Vanaishi Veer, Kerry Boland, Sarah White, and Naomi Ennis.
You can find out all about this year's Awards on the Woman Who webiste at https://woman who.co.uk/awards
Start your Woman Who journey today
FREE STUFF
Business Strategy Masterclass: 8th January
Speaker Masterclass: 13th January
Book here: https://womanwho.co.uk/events/
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
ENTER THE WOMAN WHO ACHIEVES AWARDS 2025 (10th Anniversary)
Find out more here: https://womanwho.co.uk/awards/
WORK WITH ME
Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Dec 30, 2024
#143 The Round Up… Key Learnings From 2024 and Planning Ahead for 2025
Monday Dec 30, 2024
Monday Dec 30, 2024
I always reflect on each year to see what's gone well, what hasn't gone quite so well, and what needs tweaking.
If you want to see my monthy reflection on LinkedIn you can follow me here: https://www.linkedin.com/in/sandragarlick
I always look at my metrics, my financials and just about everything else as I take you through each month of 2024. Plus, I share what I learned from Stacey Solomon.
I share some of my own decisions, experiences including the highs and lows of 2024 and knowing I was absolutely on the right path.
You'll have to excuse my voice on this one as I'd been nursing a 4 week old virus (cough, sore throat, cold etc) at the time of recording.
However, if you can listen through the croaky voice, there are a few golden nuggets here as I share a few highlights from 2024 that will help me ensure that 2025 is amazing for the lifestyle and the workstyle I have created that works for me.
Enjoy this last episode of 2024 and I'll see you in 2025.
Start your Woman Who journey today
JOIN THE LET'S GET VISIBLE: 90 DAY VISIBILITY SPRINT
Kicking off on 1st January, join me for 90 days with 90 prompts to boost your visibility and power up your personal brand. There's also a pop-up Facebook Group for accountability and support, plus a 90 Day Prompt Planner. All for just £27!!
Sign up here: https://site.sandragarlick.withtbsc.com/90dayvisibilitysprint
FREE STUFF
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
ENTER THE WOMAN WHO ACHIEVES AWARDS 2025 (10th Anniversary)
Find out more here: https://womanwho.co.uk/awards/
LEARN
If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.
Book here: https://womanwho.co.uk/events/
WORK WITH ME
Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Dec 23, 2024
Monday Dec 23, 2024
Today I'm chatting to Woman Who Solopreneur Award Winner, Cate Caruth, Content Alchemist of Creative Words.
Put simply, Cate and her team write, but it's so much more than that.
Cate shares her journey from wanting to be a cuckoo clock (aged 3) and how although she wanted to be a writer as a teenager, she shelved her hobby believing it wasn't a 'proper job' and subsequently went into management consulting which ultimately led her into content writing and the important element of actually getting that 'content gold' out there as a done for you service... content alchemy.
We chat about Cate's love of networking, her passions, her thoughts on AI for content writers, and her recent Award wins.
One of Cate's business goals for 2024 was to be an 'award winning' business and she recognised the marketing opportunities that could create. Plus, she saw the value of having her business evaluated by independent peers. She found the Woman Who Awards, entered and won. Cate shares some great insights and tips from her award entry too.
What the Judges said:
"Cate demonstrated a detailed understanding of all aspects of her business including financial opportunities. Her passion for helping her clients create unique content which brings them results, shone through her application and she has a realistic vision for business growth and expansion. Cate clearly puts importance on all her team members and also values their own growth. We look forward to following her journey as her vision comes to fruition."
You can find out more about Cate here:
Website: http://www.creativewords.cc/
LinkedIn: https://www.linkedin.com/in/cate-caruth
Start your Woman Who journey today
JOIN THE LET'S GET VISIBLE: 90 DAY VISIBILITY SPRINT
Kicking off on 1st January, join me for 90 days with 90 prompts to boost your visibility and power up your personal brand. There's also a pop-up Facebook Group for accountability and support, plus a 90 Day Prompt Planner. All for just £27!!
Sign up here: https://site.sandragarlick.withtbsc.com/90dayvisibilitysprint
FREE STUFF
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
ENTER THE WOMAN WHO ACHIEVES AWARDS 2025 (10th Anniversary)
Find out more here: https://womanwho.co.uk/awards/
LEARN
If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.
Book here: https://womanwho.co.uk/events/
WORK WITH ME
Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Dec 16, 2024
#141 Chatting about Living Your Purpose with Ann Girling
Monday Dec 16, 2024
Monday Dec 16, 2024
Today, I'm chatting with Woman Who Solopreneur Award Winner, Ann Girling, the Unlikely Guru, proud Ambassador for Arbonne, Podcast Host and Author.
Ann, who is almost 75 has no intention to retire has some big goals ahead to celebrate what would have been her Mum's 100th Birthday.
She left a long career in the NHS after burnout and was drawn into the health and wellness space.
Ann and I are both advocates of Ikigai and living your purpose. Ann also shares how she was featured in the media from an Instagram post shared by her PT and subsequently featured in a women's publication which was shared again by Metro online... she went viral.
Ann also shares how she visualised and manifested her Woman Who Award win, how she put her 'all' into her entry and interview, and the affirmations she used.
What the Judges said:
"Ann’s mission to make the world a better place, one woman at a time, stood out to the judges. The Unlikely Guru empowers women to become better, healthier and more vibrant versions of themselves. At 74 Ann has no intention of retiring, she has big business goals to achieve the Top level in her Arbonne business within the next 5 years. And in her own words, ‘to continue to live her life with purpose and joy being the best version of herself."
You can find out more about Ann here:
Website: https://www.unlikelyguru.uk
LinkedIn: https://www.linkedin.com/in/anngirling/
Start your Woman Who journey today
JOIN THE LET'S GET VISIBLE: 90 DAY VISIBILITY SPRINT
Kicking off on 1st January, join me for 90 days with 90 prompts to boost your visibility and power up your personal brand. There's also a pop-up Facebook Group for accountability and support, plus a 90 Day Prompt Planner. All for just £27!!
Sign up here: https://site.sandragarlick.withtbsc.com/90dayvisibilitysprint
FREE STUFF
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
ENTER THE WOMAN WHO ACHIEVES AWARDS 2025 (10th Anniversary)
Find out more here: https://womanwho.co.uk/awards/
LEARN
If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.
Book here: https://womanwho.co.uk/events/
WORK WITH ME
Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Dec 09, 2024
#140 Chatting about Mindset with Lisa Cressy
Monday Dec 09, 2024
Monday Dec 09, 2024
Start your Woman Who journey today
JOIN ELEVATE
A lifetime membership online to ELEVATE your visibility through the opportunities, learning and support from like-minded women in business.
12 monthly payments of £25 or discounted to £250 plus VAT for full payment. No renewals, no further payments.
Join here: https://womanwho.co.uk/product/woman-who-achieves-academy-elevate-membership/
FREE STUFF
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WOMAN WHO ACHIEVES AWARDS 2025
Find out more here: https://womanwho.co.uk/awards/
LEARN
If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.
Book here: https://womanwho.co.uk/events/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Dec 02, 2024
#139 Chatting about the importance of Business Planning with Taruna Chauhan
Monday Dec 02, 2024
Monday Dec 02, 2024
Start your Woman Who journey today
JOIN ELEVATE
A lifetime membership online to ELEVATE your visibility through the opportunities, learning and support from like-minded women in business.
12 monthly payments of £25 or discounted to £250 plus VAT for full payment. No renewals, no further payments.
Join here: https://womanwho.co.uk/product/woman-who-achieves-academy-elevate-membership/
FREE STUFF
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WOMAN WHO ACHIEVES AWARDS 2025
Find out more here: https://womanwho.co.uk/awards/
LEARN
If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.
Book here: https://womanwho.co.uk/events/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Nov 25, 2024
#138 Chatting about Digital Marketing with Kate Chidzik
Monday Nov 25, 2024
Monday Nov 25, 2024
Start your Woman Who journey today
JOIN ELEVATE
A lifetime membership online to ELEVATE your visibility through the opportunities, learning and support from like-minded women in business.
12 monthly payments of £25 or discounted to £250 plus VAT for full payment. No renewals, no further payments.
Join here: https://womanwho.co.uk/product/woman-who-achieves-academy-elevate-membership/
FREE STUFF
Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.
Download Free Resources:
https://www.womanwho.co.uk/resources/
ATTEND A WOMAN WHO EVENT
Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.
Find out more here: https://womanwho.co.uk/events/
WOMAN WHO ACHIEVES AWARDS 2025
Find out more here: https://womanwho.co.uk/awards/
LEARN
If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.
Book here: https://womanwho.co.uk/events/
WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Monday Nov 18, 2024
#137 Chatting about Franchising with Anna Neville
Monday Nov 18, 2024
Monday Nov 18, 2024
Today I’m chatting to Anna Neville of Kindslingo, Solopreneur Award Winner 2024.
We chat about Anna’s background and business journey and how she started her business providing language services for children.
We also chat about how Anna grew her business, how she investigated growth models and franchised it in 2013. Anna now has over 80 franchisees. Franchising is a very common model in the children’s sector.
We chat about how important it is to learn languages from a young age, so much easier than when we’re adults. It’s now more common for languages to be taught in early years curriculum in nursery school
Anna was a deserving Award winner.
Here are the Judges words:
“The true embodiment of a ‘solopreneur’ – with a drive for passion and understanding in her franchisee relationships, you could see the joy and sense of purpose Anna gets from her work. The magnitude of setting up a franchise business of this scale should not be underestimated. She deserves every success on her continued journey..”
You can find out more about Anna here;
LinkedIn: https://uk.linkedin.com/in/anna-neville-a41756106 Website: http://www.kidslingo.co.uk/
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WHO AM I?
I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps.
I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.
LET’S CONNECT
LinkedIn: https://www.linkedin.com/in/sandragarlick
Website: https://www.womanwho.co.uk
Instagram: https://www.instagram.com/sandragarlickmbe
Woman Who Chat is Sponsored by Grow Radio
GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.
If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!
